Very stressful day. I'll refrain from writing the boring details but needless to say I popped a cork around noon! Two glasses while I dealt with the issues at hand...by 6:00 pm, I needed to end my work day or start on a third glass!!
Couldn't even sleep late this morning....had a very spookie dream I was being stalked and it was way too real so up at 5:30 am sending my first work email. It has been a messy day and one I am ready to end.
Overall the week has been good. I have walked my pup morning and night averaging minimum of 3 miles a day...know this is not enough and will try to supplement this coming week with some exercising. I have a few DVDs purchased over the past decade that are sure to work plus I have a fabulous elliptical machine in my home! So that is # 1 goal for week two...add in some exercise at least three days a week.
Did OK on food but could leave off the wine, beer, french fries, popcorn....I am sure I am forgetting something! My true goal is more fruit and veggies. I have been wanting to read "Skinny Bitch" and may do that this next week. Just a little scared of the ucky details about meat. Will post as I wade through that one!
So-so on the Bible reading, getting more sleep, getting up on time....yada yada yada. Maybe that attitude is my problem....just sayin!
I am still committed. Still hopeful. Still going to make this work. Wish me luck!!
You can do this!
ReplyDeleteI know....just need to say that a few hundred times a day!
ReplyDelete