Well, It has been a while since last post...oops!! Not trying to hide but work has been all consuming and I am just taking a little break before going back to work...yep....on a Sunday night. We have a HUGE presentation on Tuesday, then head right into Christmas!! Where has this year gone?
To catch up, I have not been doing well with food or consistency. I feel like I have been working round the clock and ignoring all my personal priorities....eating well, exercising, staying on track with personal commitments. Ugh....really hate that my work once again is consuming me.
So a week before Christmas! My gift to myself this year is a renewal of focus and commitment. I need to get through this week, then hopefully things will settle down and I can get this show on the road.
Wishing you all a Merry Christmas and I will see you in the New Year!!
Hi Bobbi, hope you made it back without too much trouble!
ReplyDeleteI recently started substituting a "smoothie" for lunch that fills me up for a few hours and seems to give me some energy. I make it in the blender with 1 cup cold water, 2 scoops chocolate whey, 1/4 instant coffee, 4 frozen strawberries and 1 tablespoon Udo's Oil. Try it and let me know how you like it :-)
Thanks! That does sound good....especially the coffee. I will give it a try. Looked at the site for Udo's. Interesting. Did you order or buy locally? I am trying to detox from Christmas and all the bad stuff eaten while stressing over our project! UGH!
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