Great start...I think?

I started this week with an AM walk with the pup, then cardio-blast, fruit smoothie for breakfast, soup at lunch and tuna salad for dinner finished off with my PM walk!  So that is a great start....then I had the beer and chips!! Crap!!! 85% is better than nothing but I want a week of no bad choices! So my goals this week are each day to improve the "good" percentage!!

I have decided to approach exercise as a ritual....like brushing my teeth or washing my face...every day no excuse because who walks around with dirty teeth and face! Same logic applies to exercise and making the right choices for food.  This might be the key for me.....maybe?

33 days and counting until the New Year.  I am using the next 33 days to set a great platform for 2012.  No excuses will be allowed after 2012 starts....even if that means a daily blog log of my activities and every little thing that goes into my mouth.....EVERYTHING!!

I know this is achievable!  I just need to keep setting the small goals for myself until I reach the big one!