Big confession....no surprise....I went off the rails on food and drink while in NYC! Refuse to step on the scales until this time next week!! By then I will have gotten back on my narrow track and back into my exercise routine and hopefully have leveled out some so my over-indulgences aren't so devastating.
Okay, two steps forward, one back, keep trying, one foot after the other! I will get there....one step at a time. Next milestone is getting through the holidays (Thanksgiving-New Year) without gaining weight....and hopefully losing some. High priority is getting Cardio Blast into a 3x week program.
So with cold weather on the way, black bean soup is in order! May need to make a big batch this weekend to last through the week. Yummy!
Glad you had a good time, and don't beat yourself up about getting off track. You were in NY! You've got to enjoy all those great restaurants! You'll get back on track now you're home. The soup sounds good -- you should post the recipe!
ReplyDeleteGlad you had a good trip! Ginger and the kids look great! This is a hard time of the year with loads of temptations (for me anyway) just do your best.
ReplyDeleteLet the temptations begin! Actually have less this year than last but I am sure I will sneak in a few.
ReplyDelete